Inclusivity
Ensuring all voices and experiences are valued and respected.
About me
Hello, I'm Ana Vaz
My Journey and Background
My journey into unconventional intimacy began when I realised that traditional norms around relationships and intimacy simply didn’t work for me.
I remember feeling confined by the expectations of how I should love, the relationships I should value, and the version of myself I should be to fit in.
Deep down, though, I knew there was something more — something that resonated with my true self.
This realisation sparked a journey of unlearning limiting rules and exploring what it means to connect and love authentically.
Seeking understanding and a sense of belonging, I looked for support groups within the non-monogamous community.
When I couldn’t find them, I decided to create them— safe, affirming spaces where open dialogue, mutual support, and genuine connection could thrive.
These groups became a lifeline, offering the community and belonging I had been missing in normative circles. Through them, with the help of the community, I discovered that there’s no single “right” way to live or love.
Today, I’m passionate about helping others find their voices, rewrite their stories, and create space for self-discovery.
Being part of the solution
Years ago, I realised something important: men and women often operate from mismatched scripts, and many people feel isolated in their desires, boundaries, or needs.
Sometimes, the problem goes even deeper: people don’t fully know what they want, or they doubt if what they think they want is truly theirs, or simply the result of conditioning.
Untangling this confusion requires curiosity, honesty, and supportive spaces where these questions can be safely explored.
Empowerment is my mission.
This is more than a statement; it’s the reason I set out to bridge the gap between what people are taught about love, connection, and power, and what they actually experience.
I want to do more than point out differences; I aim to create spaces for learning, self-reflection, and practical growth, helping individuals navigate relationships and sexuality consciously.
That’s why AnaVaz.Inspire was born: to provide guidance rooted in experience, empathy, and evidence: helping people create clarity, confidence, and meaningful connections.
What Guides me
I draw on years of experience in non-monogamous and non-normative sexuality communities, alongside my training as a teacher and trainer, to help people navigate these often tricky waters.
This is about more than advice: it’s about building self-awareness, confidence, and connection in a conscious and informed way.
Current Projects and Involvement
I’m actively engaged in initiatives that reflect my values and mission. Each project complements my commitment to fostering a shift in societal perspectives on relationships and sexuality:
Lab Não Mono
A learning space that explores non-monogamy from a broader perspective, beyond the focus on non-exclusivity.
PolyPortugal
A political collective dedicated to spreading awareness on non-monogamy, advocating for non-monogamous rights, and fostering spaces for dialogue, mutual support, and celebration of this relationship style.
Shame Less
An empowering platform that promotes self-expression and authenticity through hedonistic events and comprehensive sexual education.
Sexualidades Positivas
An association aiming to promote the positive side of society through health, education, and art.
Initiatives I helped grow
TheOpenHub
A community for non-monogamous individuals and the curious, encouraging open dialogue and exploration of diverse relationship dynamics.
Interviews & Media
In the past few years, I’ve been invited to share insights on non-normative relationship styles across various media outlets, contributing to interviews and articles that explore this topic.
My Purpose, Vision, Mission, and Values
Purpose
To inspire individuals to explore and embrace their authentic selves, fostering acceptance and understanding in their personal and relational lives, while building bridges between men and women through education and conscious dialogue.
Vision
To promote a shift in societal attitudes towards relationships and sexuality, making diverse expressions of identity and love a norm rather than an exception. To help build a reality where men and women can connect with more clarity, respect, and awareness, instead of getting lost in miscommunication.
Mission
I am dedicated to offering transformative education and support that helps individuals break free from societal conditioning, encouraging them to pursue genuine self-discovery and fulfilment. Through education and reflection, I want to bring people together, not tear them apart!
Values
Ready to Transform Your Relationships?
I'm excited to work with you on this transformative journey.
Whether you’re ready to schedule a session, sign up for a workshop, or simply want to talk, I’m here to support you every step of the way.
I’m excited to learn about your story and how I can help.